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The Surprising Truth about Depression

by John

Low mood and other physical symptoms are the result of major depressive disorder, the most common yet serious mental health illness. Major depression, a mood disorder, affects between 15% and 20% of the population, with females being more likely to receive a clinical diagnosis. Fatigue, digestive issues and discomfort, and other dangers associated to bad decisions made when depressed are just a few of the many negative outcomes that can result from depression. {Pro tip: Leo hospital kalpetta}

Neglected major depression has been linked to brain functioning that can make violent behavior more frequent or severe.

Possible and expected outcomes of untreated depression include suicide, malnutrition, drug abuse, changes in body weight, and many others. Residential treatment is often the most effective method for managing symptoms and correcting physical and cognitive decline caused by this disorder.

The Toll Depression Takes on the Brain

The exact origins of major depression remain unknown. However, studies have shown that the biochemistry of the brain plays a major part in this condition, proving that it has biological roots. Different brain structures and chemical makeups have been linked to the development of depression, and research has also uncovered the ways in which depressive symptoms can alter the brain.

Cortisol and Memory.

When under extreme stress, like that caused by a depressive episode, the hippocampus in the brain secretes the hormone cortisol. Cortisol has been shown to inhibit, and in some cases completely halt, hippocampus neurogenesis when present in the brain for extended periods of time. This causes the hippocampus to become smaller in size, which in turn causes memory loss.

Cortisol and the Amygdala.

Depression triggers a spike in cortisol production, which swells the amygdala. Emotional processing occurs in this region of the human brain. The broader and more productive it is, the more it disrupts sleep, alters activity levels, and affects other hormones in the body.


Reduced oxygen levels (hypoxia) have also been linked to emotional distress. Without adequate oxygen, brain cells might become inflamed, damaged, or even die. As a result, learning, memory, and mood are all affected by these changes in the brain.

Brain inflammation

As of now, it is unclear whether depression causes inflammation or vice versa. Depression has been linked to increased brain inflammation, according to research. People who have struggled with depression for more than ten years have been discovered to have 30% greater inflammation. Neurotransmitters that regulate mood and cognition can be blocked by inflammation in the brain, making depressive symptoms worse and decreasing the ability to learn and remember.

The Toll Depression Takes on the Body

Major depression is not only a chemical imbalance in the brain. Direct effects and indirect risks of living with this mental disorder cause physical conditions and can trigger lasting injury to the body. Depressed people, for instance, may experience a shift in their hunger levels. It could lead you to eat less, so reducing your risk of developing health problems associated with being overweight. Or, it may force you to eat excessively, leading to weight gain and other health problems. {Pro tip: https://www.mohfw.gov.in/ }

Varied Conditions

It is possible to suffer lasting discomfort due to depression. Unexplained pains and aches, including headaches, back pain, or even joint tenderness, can be set off by despair. Though not completely understood, it may be that depressed condition makes you less tolerant of discomfort so that every little thing hurts more.

Heart Issues

When you’re depressed to a severe degree, you put your body at risk for serious conditions including heart disease and stroke. Some research suggests that this is because depression causes an increase in the production of coagulation or curdling factors, as well as in heart rate variability. Both of these conditions increase the risk of heart failure and stroke.

Gastrointestinal distress

It may develop as a result of depression. The digestive tract has been called the “second brain” because of its close relationship to one’s emotional and psychological well-being. When the balance of the heart’s bacterial ecosystem and its critical receptors is disturbed, it can have a negative effect on a person’s disposition. Stomach problems like bloating, cramping, nausea, and indigestion are common complaints among depressed people.


Fatigue is one of the most constant physical effects of depression, and a hallmark of the disorder itself. This fatigue is on top of the normal kind. The result is a lack of motivation, irritability, and a general lack of interest in life. The challenge of simply rising from bed can become overwhelming.

The Simple Formula for Success in Healing the Condition!

If you’re looking for help for depression, one of the best options is residential care since it gives you the freedom, privacy, and undivided attention you need to concentrate on your recovery. A place where one can focus solely on healing, without the pressures of returning home or working. If you receive top-notch care, you may be able to reverse some of the physical and mental impairments brought on by depression.

Depression treatment plans that combine psychotherapy with medication are more likely to be successful in the long run. This is just another reason why inpatient therapy is the best option for treating depression. That’s a long enough time commitment to connect with a therapist and start seeing positive results. It also makes it possible to try out different antidepressants until you find the one that works best for you with minimal side effects on your brain’s chemistry.

The effects of therapy for major depression are almost immediate, and include a reduction in brain atrophy, inflammation, and cortisol secretion. If you do this, you’ll feel better emotionally, and that will motivate you to seek treatment for your physical symptoms.

Choose a treatment plan that addresses your physical health needs as well as your mental health needs, as depression is a condition that affects both the body and the brain. There are more benefits you can enjoy in addition to antidepressants and counselling. You can improve your eating habits and your weight with the help of a health programmer that focuses on nutrition. The risk of obesity and heart disease can be reduced with regular exercise and recreational activities. You can expect your other physical health preferences to be addressed and your general health to improve as a result of receiving good medical treatment.

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