Health & Fitness How to Why Breastfeeding Should Not Be Abandoned JohnOctober 26, 20220172 views The best way to make your baby sleep peacefully is to breastfeed him or her. Babies are born with a strong desire to suck their mothers’ breasts for nourishment. It is also a source of comfort for the baby and it keeps him or her happy. However, the mothers are not satisfied with this method alone because they also want to enjoy the experience of nursing their babies. Table of Contents Why Breastfeeding Should Not Be Abandoned1. Breastfeeding helps you to lose weight2. Breastfeeding improves the immunity of the baby3. Breastfeeding is a great way to improve the mental health4. Breastfeeding boosts the immune system of the baby5. Breastfeeding improves the vision of the baby6. Breastfeeding makes the baby calm7. Breastfeeding prevents sudden infant death syndrome8. Breastfeeding helps to control the diabetes of the mother9. Breastfeeding is a great way to reduce the risk of breast cancer Why Breastfeeding Should Not Be Abandoned There are many benefits of breastfeeding that mothers are not aware of. Some of these are: 1. Breastfeeding helps you to lose weight Breastfeeding is an excellent way to lose weight. A study shows that breastfeeding helps mothers to shed extra pounds. The hormones present in the mother’s milk are responsible for burning fats. They also increase the metabolism of the mother and help her to burn calories. 2. Breastfeeding improves the immunity of the baby Mothers who don’t breastfeed their babies are more likely to suffer from colds and flu. The reason behind this is that babies don’t get immunity from the mother’s milk. If you don’t breastfeed your baby then you will feel tired and exhausted throughout the day. 3. Breastfeeding is a great way to improve the mental health A study shows that breastfeeding is a great way to improve the mental health of the mother. It is a natural and effective way to deal with depression. It also relieves the stress and anxiety of the mothers. 4. Breastfeeding boosts the immune system of the baby When your baby is growing inside your body, he or she will gain immunity from the mother’s milk. You can check the immunity of your baby by visiting a doctor. If your baby is suffering from diarrhea and vomiting, then it means that his or her immunity is low. 5. Breastfeeding improves the vision of the baby It is true that babies have weak eyesight when they are newborns. When the baby is breastfeeding, the oxygen and nutrients will reach his or her eyes and it will improve vision of the baby. 6. Breastfeeding makes the baby calm When you breastfeed your baby, he or she will feel relaxed and contented. He or she will also fall asleep easily. 7. Breastfeeding prevents sudden infant death syndrome If you are planning to adopt or have a premature baby, then you should know that breastfeeding can help you to prevent SIDS (Sudden Infant Death Syndrome). The reason behind this is that the babies don’t get any infections and they don’t get sleepy. 8. Breastfeeding helps to control the diabetes of the mother Breastfeeding is a great way to control diabetes in the mother. It is a natural way to control the sugar level of the mother. 9. Breastfeeding is a great way to reduce the risk of breast cancer If you breastfeed your child for a long period of time, then it can help you to reduce the risk of breast cancer. It is also a natural way to treat breast