Home » Where Not to Massage a Pregnant Woman (Areas to Avoid)

Where Not to Massage a Pregnant Woman (Areas to Avoid)

by Uneeb Khan

Though there are various benefits of pregnancy massage, still there are things that you have to be careful about while having the pregnancy massage. With our Pregnancy Massage Federal Way, you will be able to have a massage with the experts who can make sure that you don’t have to stress about what should be included in the massage and what not. 

The techniques used by professionals in prenatal massage are modified to meet the changes that a woman’s body experiences during pregnancy. For instance, during pregnancy, blood volume increases significantly by as much as 50%. Leg blood flow frequently slows down. Additionally, the blood’s natural levels of anticoagulants, which are meant to stop bleeding after delivery, naturally increase.

Due to the slow circulation of blood in the lower region of the body, the chances of blood clot formation in these areas are relatively high. So, making sure that the experts know the pattern of the massage is extremely important to have the true essence of massage. Our experts know the technique of massage which is why they avoid deep massage, and strong pressure massage especially in the lower area to minimize the chances of any blood clot traveling. They use gentle and slow strokes to increase the soothing effects. 

When to Avoid Massage During Pregnancy

Numerous doctors with Western training suggest taking a careful stance because there is little evidence of pregnant massage. They could even suggest that all expectant women refrain from massage. There are no accepted scientific standards. Before trying a massage, be careful to acquire your doctor’s approval, especially if you get morning sickness, nausea, or vomiting. your chance of miscarriage is very high. You are pregnant at high risk, which may include placental abruption (in which the placenta momentarily separates from the uterine wall) or premature labor. Before performing pregnancy massage, a massage therapist might need a liability waiver from you and written approval from your doctor.

Parts to avoid while having a pregnancy massage

Abdomen

Although it ought to go without saying, we’ll still say it. The most delicate portion of your body right now is certainly your growing baby. Intense pressure placed on it may trigger contractions that might hasten the start of early labor. Unless you are absolutely certain that your body can handle it and your doctor gives you the all-clear, it is best to avoid massaging your abdomen altogether. 

Even then, be sure to visit a massage therapist who has received professional training and is familiar with the best massage techniques, pressure, and types to use on pregnant women. This way you will have a better understanding of what you should do in case you want the massage but it is better safe than sorry so, we suggest you even if your doctor gave you all the clearance you needed but still avoid having the massage near the abdomen.

Hands

You may be wondering how hands massage can be harmful. Well, you know having a massage in these areas is highly discouraged as it can trigger early contractions. Between your thumb and index finger, do you see that fleshy strip of flesh? The masseuse must avoid that area. This region, often referred to as the Hegu, can constrict when massaged. Again, it is important to note that not all mothers will have the same experience.

Feet

Have you ever had your feet tickled? You wouldn’t be able to endure that for more than a few seconds, I bet. Your feet are extremely sensitive, which is why you can’t bear the lightest touch on your feet. Your senses are more acute now that pregnancy is upon you in order for your body to properly protect both you and the unborn child.

While it is great, there are some drawbacks to this. During pregnancy, specific areas of your feet and lower legs develop into “switches,” capable of setting off reactions related to your pregnancy. 

Assessing whether having a massage is safe during pregnancy or not?

Well, it is difficult to say whether having a massage during pregnancy is safe or not. More like, it depends on your condition. Though many spas are offering pregnancy massages in their full body massage category as the orchid spa/massage Federal Way offering pregnancy massage under their service of full body massage Federal way, still we suggest you too consult your doctor first and discuss everything in detail before deciding whether it is safe for you to have the massage or not. 

Conclusion

In the end, we will conclude this blog by saying though prenatal massage has its various benefits, to be on the safe side it is better that you consult your doctor first before having the massage.

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