Ultimate Guide to100-hour Yoga Teacher Training in Rishikesh

Do you planning to build up your yoga knowledge or thinking of taking up yoga as a career, then here is a perfect five-minute read for you.

What is 100-hour Yoga Teacher Training?

A 100-hour yoga teacher training is twice a 50-hour program but a half of a 200-hour program. A 100 hour yoga teacher training is a traditional way to gain yoga knowledge in a short period.

The course weaves ancient Vedic and yogic knowledge with modern practices of science. A 100-hour program is an initial step toward becoming a yoga instructor. It will boost enough confidence and will enhance your abilities to teach worldwide. 

A 100-hour yoga teacher training is a trial journey that gives you a chance to choose another 100-hour yoga training to complete 200-hour yoga teacher training. If you pursue 100-hour yoga teacher training, it will give you an idea of how it feels to become a yoga instructor. You can even select a different location for another 100-hour yoga teacher training in Rishikesh.

The course is made for yoga teachers and for yoga practitioners who want to enhance and explore and want to get a valid yoga certification. 

Why do a 100-hour Yoga Teacher Training?

A 100-hour Yoga Teacher Training can get specific into the niche little corners of yoga and health. A 100-hour yoga teacher training is best for the following ones:

• Who are not sure about teaching

If you are into yoga but do not love to teach yoga, then a 100-hour yoga teacher training can amplify your yoga practice. It will deepen your understanding of yoga.

• Who wants to deepen your practice.

Get an inside of yoga philosophy, yoga sutras, and yoga history. A 100-hour yoga teacher training will romanticize your relationship with the yoga mat.

• Who are busy

It will be a great idea to join a 100-hour yoga teacher training if you are occupied with your work or busy with kids, as the course is not too long and will give you an immense space for your work.

• Who want to enhance  their skills

If you are keen on learning different styles of yoga and want to keep yourself upgraded, then joining a 100-hour yoga teacher training is not a bad idea. The program will not only enhance your skills but also will open doors to many opportunities.

• Who are travelers or looking for a yoga holiday

If you are a travel freak or looking for perfect holidays to explore yourself, join a 100-hour yoga teacher training. The course will help you to explore the beauty of nature and at the same time will make you understand your body and mind.

Why Mahi Yoga Rishikesh for 100-hour Yoga Teacher Training?

Mahi Yoga Rishikesh offers the excellent opportunity to indulge yourself in practice with the new Ashtanga style 100-hour yoga teacher training. The course will allow you to delve into yoga postures, asana, yoga philosophy, alignment, and adjustments.

Mahi yoga has an experienced and well-trained team that will always provide you with a fun-loving, refreshing, motivating, and dynamic environment. The school will make you learn Ayurveda Yoga, Ashtanga Yoga, Hatha Yoga, Tantra Yoga & Iyengar Yoga, and therapeutic yoga tools, leaving you with fantastic feeling of joy and accomplishment.

General ethics of 100-hour Yoga Teacher Training

Here is the list of general ethics that one must follow after registering with the Mahi yoga teacher training center

• 90% of the attendance is mandatory if you want certification.
• One needs to abide by the rules and maintain the decorum of the class.
• To maintain the serenity of the place, you are not allowed to drink alcohol, smoke, or take drugs.
• The place offers pure vegetarian Sattivik food, and hence you will not be allowed to eat non-vegetarian food.
• Be punctual at attending classes.