The Ultimate Skin Care Guide For All Skin Types

Whether your skin is dry, oily, or a combination type, proper skin care is essential in maintaining overall skin health. A good skin care routine can improve various concerns like acne, scarring, and dark spots. It contributes to treating the effects of aging as well as improves skin texture. A daily skin care routine includes four basic steps. You can do these steps once in the morning and once before sleep.

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Skin Care Routine: Basic Steps To Follow

1. Cleansing: Look for a cleanser that doesn’t leave your skin tight after washing. Washing your face twice is the first and foremost step in your skin care routine. It removes environmental pollutants, dirt, and other impurities. The best cleansers for all skin types are Cetaphil, Banila Clean It Zero Sherbet Cleanser, etc. 

2. Serums: A serum containing vitamin C or peptides would be a better option in the morning skin care regime. However, at night, retinol or prescription retinoids work best. These liquids deliver an extra shot of nutrients to your skin while enhancing your complexion.

3. Moisturizers: The next step is moisturizing. It helps to hydrate and mois your skin. Even oily skin requires moisturizer, but use one that is lightweight, gel-based, non-comedogenic, or doesn’t clog your pores. Dry skin individuals may use cream-based moisturizers to give their skin proper hydration and a radiant glow. Most brands will label their moisturizers as cream or gel.

4. Sunscreen: Apply sunscreen before heading outdoors, as it takes some time to activate. Try EltaMD’s sunscreen, which offers UVA/UVB protection and is recommended by the Skin Cancer Foundation.

Always choose products that work well for your skin type and concerns; remember, some products, such as retinol or prescription retinoids, should be applied at nighttime.

How To Treat Skin Problems

Below are the ways to tackle skin problems without damaging your skin. Follow the number one rule of skin care: Don’t pick! Picking at acne, blackheads, whiteheads, or other skin problems can lead to open wounds or darker spots, known as hyperpigmentation. Also, open wounds can cause infections, more acne, or even scars. 

Below are some scientifically proven ways to treat skin problems: 

Acne

Acne treatment depends on how stubborn your acne is. Skin care is the essential step in treating acne. For mild acne, you can use non-prescription products such as salicylic acid, benzoyl peroxide, tea tree oil, etc. Make sure to apply sunscreen after these products in the morning, as they cause extra skin sensitivity.

Sebaceous Filaments

The sebaceous filament is a small collection of sebum and dead skin cells in your pores. They usually appear like a small, whitish-yellow hair-like strand expressed from the skin. Sebaceous filaments make your pores look bigger. Topical medications containing retinol or retinoids keep pores clear and clean. You may also benefit from massaging your face with mineral or castor oil for one minute.

Another way of removing sebaceous filaments from the skin is with an extraction tool. It is a small metal instrument with a small circle at the end. Gently press the circle of the instrument around the bump to make the filament come out. Be careful while pressing, as more pressure can cause scarring. Further, treat the area with toner and moisturizer after.

Blemishes, Scars, and Hyperpigmentation

Blemishes, scars, and dark spots can take a few weeks to six months to heal and fade. Immediate treatment for scars and marks includes applying makeup and sunscreen.

Other ingredients that help fade blemishes and hyperpigmentation include:

Silicone: Studies show that silicone can improve scar thickness, color, and texture. You can apply silicone gel for up to 24 hours per day. Go for products containing silicone dioxide listed as an ingredient.

Honey: Another study shows that honey can also heal wounds and scars. If you’re looking for home treatment, honey is the best option.

Vitamin C: Look for this ingredient when buying creams and moisturizers. Vitamin C works wonderfully to treat pigmentation and scars. It performs better when combined with other skin lightening ingredients like soy and licorice.

Niacinamide: Research shows that niacinamide can reduce blemishes and dark spots, especially from acne. Topical 2% to 5% niacinamide is effective for people having lighter skin tones. An affordable option is The Ordinary Niacinamide 10% + Zinc 1% serum, which costs around $5.90.

Retinoic acid: Acne scars improved in 91.4% of people who applied a combination of retinoic acid and glycolic acid. However, use retinoic acid products only at night hours. Pick products with retinoic acid and add them to your skin care routine. Make sure to wear sunscreen after application to avoid sun damage.

When to visit a doctor or dermatologist

You should visit a skin specialist if your skin problems don’t go away with over-the-counter products. Severe acne, scarring, or other skin problems may need prescription medications such as oral antibiotics, topical creams, etc.

Your skin type can affect how different products work. Applying the wrong skin care product can lead to breakouts, blemishes, or redness. It’s best to find out what your skin type is and build your skin care routine accordingly. You can also check ingredients to see if specific ingredients are causing skin reactions.

Final Words On Skin Care Routine

Developing a good skin care routine is very important as it can make skin healthy. An effective skin care regime aids in preventing acne, treating aging signs, and improving skin complexion. As you age, your skin’s cells turn over more slowly, thus making it look less radiant. Using an effective skin care routine can help remove dead skin cells and prevent skin problems.