Protect Yourself from COVID-19 with These Steps

COVID-19 has been with us for years now and it seems like it will stay for the next years to come. Since we have a lot of experience with this virus, medical professionals have already developed a vaccine that would help our bodies fight back against this virus in case we get infected. If yuo are looking for oxygen concentrator then find out the best portable oxygen concentrator here.

Since everything is starting to open up again – from schools, businesses, and offices – it is important that we still carry on the safety measures to protect ourselves from COVID-19 while continuing our normal lives. Here are the basic things you can do to stay protected and lower your risk of getting infected with this virus.

Get Vaccinated

Since vaccines against COVID-19 are already made, take advantage of its benefit and get vaccinated. Although you could still catch the virus even if you’re vaccinated, the symptoms you will experience won’t be as severe as they should be, thus, increasing the chances of recovery and survival. When you are already vaccinated, don’t forget to get a booster shot to strengthen your protection.

Wear a Mask

Another basic safety measure against COVID-19 is wearing a face mask especially when you’re in an indoor crowded space. Choose a mask that provides the best protection and be sure that it fits perfectly on your face for full protection. Disposable masks provide great protection against COVID-19 as long as you are wearing them properly. Use only quality face masks that offer the best protection like this one from PPE Tech Australia. If you’re using a fabric mask, be sure that it has 3 layers for better efficiency, and wash the mask properly before reusing.

Wash Hands and Disinfect

The hands are the part of the body that gets into contact with a lot of surfaces. Because of this, the risk of getting the virus from our hands is really high. Be sure to practice frequent hand washing and don’t forget to disinfect your hands regularly.

When washing hands, lather and rub the soap around for at least 20 seconds to be sure that the microbes are killed before rinsing thoroughly with water. If you can’t wash your hands or there is no handwashing station near you, disinfecting your hands with a sanitizer or alcohol will be fine.

Practice Social Distancing

Lastly, you need to practice social distancing as much as possible to prevent the rapid spread of viruses and other pathogens. Stay at least 6 feet away from other people when you’re in a public space. It doesn’t matter if they look healthy or show some symptoms that they are sick. However, in cases when social distancing is not possible, just be sure that you have your mask on especially in crowded indoor spaces.

Protecting yourself from COVID-19 is the best thing you could do for yourself and your family as well. Those steps above may sound so simple to do but they actually help protect and lower your risk of getting infected. Always follow those, especially when going out and enjoying the world again as we used to before.