Lion’s Mane Mushroom Coffee Is Beneficial For Brain, Mood, And Gut

You might have known about the health benefits of eating mushrooms, but the latest buzz of Lion’s Mane Mushroom coffee is all over the internet and social media. Lion’s Mane or Hericium Erinaceus is a culinary and medicinal mushroom.

What is Lion’s Mane mushroom coffee?

For thousands of years, people have consumed mushroom extracts and broths made from species of dried and powdered mushrooms.

Mushrooms were employed as a meal that has curative properties in traditional medicinal practices of many cultures.

The blends containing the lion’s mane mushroom and coffee are becoming more and more popular. These ingredients are well known in traditional Chinese medicine and scientific literature for their benefits to the brain, mood, and gut.

Benefits of Lion’s Mane

Studies reveal that Lion’s Mane can help with:

• Concentration
• Mental clarity
• Memory
• Immunity
• Digestion
• Blood sugar control
• Decrease in anxiety and depression

Buying Lion’s Mane Mushroom coffee        

Grateful Earth introduces superfood delicious coffee with six powerful adaptogens and nootropics. Every cup of their premium coffee has turmeric, Lion’s mane, cinnamon, L-theanine, Chaga, and black pepper, all of which have immense health and cognitive benefits for a healthy body and mind. They believe in healing people and Earth is the greatest healer, hence, they share their gifts with clients in the form of superfood coffee.

Shop online for their instant expresso and 3-in-1 Super Brain Blend Coffee that is power packed with high nutrients, adaptogens, and healthy natural nootropics.

Health benefits of Mushroom coffee

Apart from having a long history in Eastern medicine, mushrooms have also been found to have health-promoting properties in contemporary scientific research. Take a look at their potential benefits to help you decide to drink mushroom coffee regularly.

Highly nutritious

A spoonful of mushroom powder can be added to your favorite coffee and you can earn the benefits of this fungal superfood. It is a source of low calories, vitamins B, and minerals along with being a wealth of bioactive compounds.

Enhances brain function

It is a fantastic way to add bioactive substances that boost brain and nerve health to your morning routine. With the help of this nootropic mushroom, you can begin each day at your best both creatively and productively. It improves healthy brain functioning, including memory, focus, and clarity.

Promotes blood sugar balance

Mushrooms work as digestive enzymes and reduce the carbohydrates digested and absorbed by the intestine. Adding mushroom powder to your regular coffee helps to maintain blood sugar levels.

Maintains healthy gut

Mushrooms contain prebiotic fiber and hence, support the growth of good bacteria in the gut. Your daily fiber intake is increased by adding only a teaspoonful to your coffee.

Helps in de-stressing

Adaptogen mushroom species promote your body’s homeostasis and help to combat pressure. The mushroom powder can help you relax and prepare you for a good night’s sleep.

While coffee already has antioxidants, adding a spoonful of Lion’s mane coffee powder can enhance your brew with healthy benefits. Trying a single or multi-mushroom powder stirred in your coffee might be a small action, but has the power to give bigger results.