Health & Fitness Learn About Prostate Cancer Uneeb KhanNovember 1, 20220159 views Prostate cancer is a condition where abnormal cells grow uncontrollably in the prostate. The male organ is responsible for the production of seminal fluid that handles nourishment and transportation of sperms. This health condition is considered common as the tumors are mostly confined to the male gland. That being said, some prostate cancers can adversely affect the health of a man. Some prostate tumors grow rapidly while others take a longer time to spread. It is best to avail of treatment at the beginning of the cell division. For that, you must learn about the signs of prostate cancer listed below. Table of Contents SymptomsWhat are the factors that can increase the risk of prostate cancer?Is there a way to prevent prostate cancer?Bottom line Symptoms Some individuals do not have any signs of the condition. On the contrary, a few males who have the below indications must immediately consult a doctor. Difficulty urinating Interrupted or weak urine flow Frequent urination, especially at night Difficulty emptying the bladder Burning sensation or pain during urination Blood in the semen or urine Persistent pain in the hips, pelvis, or back Painful ejaculation One point to note is that the above-mentioned symptoms can also be a cause of other conditions. What are the factors that can increase the risk of prostate cancer? Older age: Men above the age of 50 years have a higher risk of being affected by the condition. Race: It is believed that black males are more susceptible to this kind of condition. Also, they are more likely to suffer from advanced or aggressive cancer. This is an interesting point but the evidence to prove that black men have a greater risk is yet to be obtained. Family history: This is no brainer; most diseases are hereditary. In the same way, prostate cancer can be passed on to a blood relative. A family with a history of breast cancer or genes responsible for increasing the risk of breast cancer (BRCA1 or BRCA2) can catalyze the risk of prostate cancer. Obesity: Individuals with healthy weight have less risk of the condition when compared to overweight people. Also, obese people are expected to suffer from aggressive cancer which can return after the treatment. That being said, more research is needed to confirm the same. Is there a way to prevent prostate cancer? Healthy diet: The consumption of a range of vegetables, whole grains, and fruits can strengthen your immune system because of their composition which includes required nutrients and vitamins. A more detailed study is required to prove the same. However, following a healthy diet can prevent diseases. Replace supplements with healthy food: It is not proven that reduction or replacement of supplements decreases the risk of prostate cancer but the intake of healthy foods assists in the maintenance of a fit body. Physical activity: Believe it or not, regular exercise facilitates a better biological system. Improved mood and a healthy weight are key factors that determine the strength of one’s immunity. If you are new to the workout club, ensure to take things slow and attain consistency. Control weight gain: if you are a person with the right weight for your age, maintain it with a proper fitness regime. On the other hand, if you are overweight, reduce the intake of calories alongside exercising on a daily basis. One simple tip would be to contact a professional to help you with the same. Bottom line From the above, it is evident that a few men show signs of prostate cancer whereas it is almost undetectable in the rest until the condition progresses to another stage. You must consider the risk factors and preventive tips to lead a healthy lifestyle. That being said, see a medical professional for the best diagnosis and cure.