Healthy Snacking options for your Evening Hunger Pangs

When it comes to sticking to the diet plans, it is relatively easier until the clock hits 5. We all have been guilty of raiding the kitchen and fridge for snacking options in the evening. For some reasons, evening hunger pangs have been the culprit of crumbling lots of determined diets. These cravings set the course for unhealthy snacks thus often putting our carefully administered diet plans and vigorous exercises at risk.

As the studies reveal, most of the people experience strong hunger pangs in the evening generally due to the relaxed stress hormones. Morning is the time which is often associated with setting of goals and thus the stress quotient is highest. But as the day progresses, we tend to get relaxed and resultantly stress hormones slowly dip down. Consequently, this makes way for unhealthy snacks which we try to keep away. Cravings are normal so are our evening hunger pangs.

Here are few options to curb those cravings and give yourself a healthy snacking experience:

Almonds

Dry fruits and nuts have always been touted to be the healthiest superfood snacking options available. The fact that they are loaded with numerous vitamins and essential nutrients make them the best choice for your evening Healthy Snacking hunger pangs.

There are a lot of options which you can try out but the Salted almonds by Ariga Foods is definitely worth a try. The health benefits of Almonds are numerous and they are a perfect addition to your diet. It is a one stop destination for premium quality Almonds, Cashews, Raisins, Walnuts, Pistachios to name a few. You can also try delicious blend of flavours or simply can go with raw nuts. So whether you are looking to buy Almond online or to spice up your nuts game with Tandoori Almonds, Ariga Foods is the name for you. Also you can try the Nuts mix to get a right blend of nutrition and deliciousness together.

Seeds Mix–Healthy Snacking

Keep a jar of seeds mix handy for those infamous evening hunger pangs. You can include your crunchy nuts, Healthy Snacking seeds or even dried berries for a healthy mix. They are rich in fiber and also keeps the stomach full for a longer time.

You can try the delicious and nutritious seeds and dried berries from Ariga Foods. Get yourself a nutritional evening break with premium and balanced range of Roasted Flax Seeds, Roasted Pumpkin Seeds, Roasted Chia Seeds, dried fruits and berries from Ariga Foods. You can also dig in the scrumptious range of Roasted Mixed Seeds to satiate your snacking cravings in a healthier way.

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Berries

If you have a sweet tooth, Berries make the best addition to your evening snack routine. The fact that they are quite hydrating, juicy and also provide vitamins to the body make them a perfect pick. Healthy Snacking are a good source of vitamins, minerals, antioxidants and also help to soothe the nerves and muscles.

You can get a premium range of Dried Cranberries, Dried Blueberries, Dried Apricot, Dried Kiwi and Dried Kiwi at Ariga Foods.

Oats

Oatmeal is one of the best options to curb those hunger pangs in a healthy way. They provide carbohydrates, fiber, copper, zinc, Vitamins B1 and B5 among other essential nutrients. They are also very helpful in lowering blood sugar levels. Since they are filling in nature, Oatmeal help in keeping excess hunger in check. They are also helpful in making your skin healthy.

Get your healthy dose of scrumptious Oats from Ariga Foods and put yourself on a healthy journey.

Granola

Another way to fight those cravings without missing on the taste is to try Granola. They are extremely healthy and delicious and provides the boost of energy to the body. Granola is calorie-dense as well as rich in protein, fiber and essential micronutrients. Its nutrition profile can vary depending upon the ingredients used.

Ariga Foods brings a wide range of Granola options for its customers. You can try their range of Almond & Cranberries or Chocolate &Almonds. They also have Nuts, Berries and Corn Flakes Granolas. So take your pick and make your evenings more nutritious and healthy with Ariga Foods.