A Step-by-Step Guide to Preserve Vegetables after Cutting

If you ask any person which meal is the best and mandatory to include in any diet plan, they will name vegetables. Vegetables are one of the food items that are a must to consume no matter what weight goal you are seeking. Whether you are trying to shed pounds or want to gain extra weight, you will need to consume a sufficient portion of veggies. Moreover, adding fresh and organic vegetables is a better option than opting for packed meals from the double door under counter fridge of supermarkets. The reason is that homecooked and fresh meals will not include any artificial flavorings and chemicals. 

We all know the limitless benefits of including organic and fresh food items. Still, a record number of people consume canned and packaged items in their diet plans. The primary cause for the rise in the consumption of canned items is that they are a more convenient option. Most food items are readily available in packaged form, and you do not have to waste any time preparing the meal. While the canned items may save plenty of your time and prove a practical way to enjoy a home-cooked meal, we cannot ignore the fact that the food items are not 100% organic and contain various chemicals. 

It is time that we stop eating junk and canned food items and focus more on including all the organic food items in our diet routine. Consuming veggies might seem like no less than a hectic job when you are always short on time. The only solution to this problem is to prep your meals ahead of time. Keeping a stash of fresh veggies in your home will reduce your tours to the supermarket and fast-food shops. All you need is to buy veggies in advance and keep it in your fridge or freezer for future use. Make sure you keep track of your veggies because they will become spoiled if you have not kept them under supervision.    

How to keep your vegetables safe after cutting:   

Prepping your veggies means making them ready when you cook meals. Even though you can preserve your product only after washing and pat drying them, cutting them will make the cooking easy and quick. While there are some potential downsides to storing the veggies after cutting them, they can streamline your cooking. Besides, it is easy to preserve veggies after cutting them into small pieces. It is a must-have for you to follow all the precautionary measures while storing the veggies after cutting. Below is a step-by-step guide to help you keep your veggies safe. 

How to preserve lettuce, spinach, and other leafy greens:    

All of the leafy greens will remain safe in your refrigerator. The only way to increase the life of these green leaves is by cutting them. You will need to cut these leafy veggies from the end of the head. After cutting these leafy veggies, wash them under fresh tap water. It will remove all the dirt from the leaves. Make sure you do not forget to discard the dead and wilted leaves. After thoroughly washing the leaves, take paper towels and dry all leaves. After that, you need to take two to three paper towels and roll them gently in them. Secure the paper towel with the rubber band.  

How to preserve the beetroot:

Beetroot is relatively easy to preserve than leafy vegetables. You will need to wash and remove the dirt from the beetroot to store them. After cleaning, you will need to remove the root from the beetroot. You can leave at least one or two inches of stem. You can store the beetroot after cutting it in an airtight container. You can cut the beetroot into small pieces. Now place them on a wet paper towel to keep them moist. Choose an airtight container or Ziploc bag to keep the cut pieces of beetroot with the damp paper towel. You can also freeze the beetroot for an extended period.   

How to store cabbage:    

The best way to preserve the cabbage is in the fridge. The process is effortless. Wash the cabbage to remove the dust from it. After that, cut the cabbage into small pieces. Take a plastic bag and add all the cabbage in it. This way, your cabbage will remain safe in the fridge for a few days. Know that you cannot freeze the cabbage. Another way to store the cabbage is by pickling.   

How you can preserve your carrot pieces:    

The process of preserving carrot pieces is the same as beetroot. All you need is to cut the carrot into small pieces. Like beetroot, carrots can also dry out. Place the carrot pieces on a wet paper towel or dip them in cold water to keep the carrots moist. Cover the container to ensure no dirt or debris can get in the water.